As a new mother, I was under pressure to implement society's more pervasive rules and regulations around infant feeding and sleep that happened to be in vogue at the time. To Schedule Feedings or to Feed on Demand. To Keep Them Up so they slept when it suited me or Let Them Sleep Whenever. After about 30 seconds of thought, my decision was made. I eat when I'm hungry and I sleep when I'm tired so why shouldn't they?
Happily, this was a smart decision to make though I didn't realize it at the time. My first boy was a very quiet little soul so a happy, content little baby on the rug would turn into a sleeping little baby without nary a peep. No matter where he was, if he was tired he would sleep. And I would leave him.
My second boy was the exact opposite. Why was this kid screaming all the time? Why couldn't I comfort him? Why couldn't I calm him down? I remember being extremely frustrated, stomping down the hall, tossing him into his crib and stomping back to the livingroom. Immediate silence. Aha. So this one cried when he was tired. After I figured that one out by the time he as a year old I was much better at getting him settled in places other than his crib.
Today both boys can sleep anywhere at any time. And I wholeheartedly believe it's because I did not overly control their sleeping environment when they were little.
- let sleeping babies lie. If they are safe and warm there is no need to move them. They are learning to sleep in different locations. You'll love this when you travel and they have to sleep in places other than their own familiar room and their own familiar crib.
- let there be light. If they are sleeping in a bright room in the middle of the day, so much the better. Don't pull the curtains and don't make it dark for them. I bet we all wish we could sleep in less than dark conditions.
- let there be noise. If the radio or TV is on or you have to make some phone calls, go ahead. Resist the urge to creep around lest you disturb your sleeping baby. Having them sleep through noise will make your life a whole lot simpler. The last thing you want is a baby who wakes up early and exhausted just because the phone rang.
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